Your mouth is a tiny, chaotic city of microbes — some are troublemakers and some are like custodians keeping everything…
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Health & Science in New York
We report on the research changing lives, the health systems under pressure, and the science shaping tomorrow. Whether it’s a new study or a community clinic, every story connects to real people and real stakes.
My Dog’s Tick Armor vs. New Human Lyme Disease Vaccines and Treatments
Tick drama: me, my dog and a tiny horror show I yank a squirming tick out of my mutt’s fur…
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Eat, Chat, Thrive: The Powerful Benefits of Sharing Meals Together
Why eating together mattersEating is more than fuel — it’s a tiny ritual that can actually make life nicer. Sharing…
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Which Meds Turn Summer Into a Sauna? Your Guide to Staying Cool Safely
Summer, meds and the slow roastHeatwaves are getting louder, and some everyday medications quietly make you a worse contender in…
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Do Weight-Loss Drugs Give Athletes an Unfair Edge? A Cheeky Explainer
Intro: The new sports plot twistThere’s a new chapter in the ‘what’s legal in sport’ saga: weight-loss drugs that curb…
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Is Intermittent Fasting Really Worth the Hype? Demystifying the Science and Claims
So… are we fasting or just scrolling? Intermittent fasting (IF) keeps popping up like that one friend who refuses to…
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Best Time for Dinner: Harness Your Body Clock for Healthier Eating
Quick spoilerYour body has an internal clock and it cares when you eat. Eat big earlier, keep evenings light, and…
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6 Easy Swaps to Cut Ultra-Processed Foods and Boost Your Kitchen Nutrition
Ultra-processed foods sneak into more meals than you’d expect — from store-bought sauces to packaged snacks. They can be convenient,…
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Mind Your Bones: Essential Foods for a Strong Skeleton and Why It Matters
Heads up: your bones start acting like retired librarians earlier than you think — they slow down, get brittle, and…
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Take Five: Unlock Brain Boosts with a 5-Minute Dance Break
Why five minutes actually mattersYou dont need to become a backup dancer or join a flash mob to get perks…
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