A neuroscientist’s guide to future-proofing your brain and thinking smarter in the 21st Century Why bother upgrading your noodle? If…
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Health & Science in New York
We report on the research changing lives, the health systems under pressure, and the science shaping tomorrow. Whether it’s a new study or a community clinic, every story connects to real people and real stakes.
Ibogaine and PTSD: Exploring the Psychedelic Reset for Trauma Recovery
Quick elevator pitchIbogaine is a powerful psychedelic derived from an African shrub that’s mostly illegal in many countries. Lately it’s…
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3 Fun and Easy Ways to Slow Brain Ageing and Boost Cognitive Health
Your brain likes a bit of a workout — but don’t worry, it doesn’t have to feel like a gym…
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Your Heart’s Little Mood Swings: What Heart Rate Variability Reveals About Your Health
Quick intro: your heart is dramatic (in tiny bursts) Your heart doesn’t beat like a metronome. The tiny differences in…
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Why Food Labels Secretly Control Your Snack Choices and How to Outsmart Them
Supermarket jungle and the UPF invasionEver wandered into a grocery store and felt like the shelves were conspiring against your…
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How Magic Mushrooms Could Help You Quit Smoking for Good
Intro: nicotine vs. the mind-benderNicotine is sneakily stubborn — more clingy than your favorite hoodie and harder to leave than…
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Hay Fever Hacks: 9 Expert Tips to Beat Pollen and Enjoy Your Summer
The sun’s out, the flowers are partying, and you’re auditioning for the world’s saddest kazoo solo—nose honking, eyes watering, and…
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How Aspirin Could Help Prevent Cancer: The Surprising Science Behind a Common Pill
Headline grab: tiny tablet, big questionsFor something you probably keep in a kitchen drawer with rubber bands and expired coupons,…
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What I Learned When I Quit Sugar for Six Weeks: A Personal Journey to Better Health
Why I decided to quit sugar (and why it sounded impossible)I eat pretty healthily most of the time, but I…
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Next-Gen Immunotherapy: How Science-Fiction Cancer Treatments Are Becoming Reality
Why everyone’s talking about immunotherapy (and why it doesn’t sound like a horror movie) For decades, cancer treatment felt like…
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